Tag Archives: stress

Some data from the WHO for the elderly

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Infographic for Brain Exercises

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Place a clothespin on your ear for 5 seconds. The unexpected effect will surprise you

In your lifetime, you are bound to feel aches, pains, tiredness, and that is okay. We are human, and cannot always feel our best. But, sometimes with a little “kick” to our organs, they can release health benefits that will … Continue reading

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Silent Killers of Your Metabolism – information and tips

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YOUR BIOLOGICAL HIGH-PERFORMANCE DEPENDS ON D VITAMIN (By Luciano Pontarolli, MD)

HOW DOES MY HEALTH CAN BE AFFECTED IF I DON’T INCREASE MY D VITAMIN LEVELS NOW? D vitamin can treat any disease, from flu to cancer as it has receivers in almost all cells from the body. In addition, it … Continue reading

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Why should our opioid receptors system be substituted by the cannabinoid receptors system?

This is a very interesting (however a bit long) video about the use of cannabinoids not only as medical purposes, but in the daily routine as well. Dr. Stuart Titus claims that the traditional medicine field has being exploring opioids … Continue reading

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Exercises you can do in the office

Posture in the office If you are primarily desk-bound in your work, correct posture and alignment is essential to prevent work related pain and injuries. Most of us get a little lazy with our posture at some point. You can expect … Continue reading

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Different types of headache

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