Tag Archives: little things

Making low-tech Assistive Technology and Adaptations

Low-tech assistive technology (AT) and adaptations are cheap and easy strategies that families and professionals can use to increase their children’s participation in daily activities and routines. If you have the right supplies, most of these ideas only take a … Continue reading

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How to became a fat-adapted cyclist: Diet

When it comes to fat adaptation, nutrition is the most important piece of the puzzle. Changes in what you eat during the whole day and before and after a training session will have the biggest impact on your success. Let’s … Continue reading

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How yoga sequences can help you daily

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Do you know how obesity affects your health?

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Let’s be healthy!

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Everybody needs more sleep

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What do you know about grains?

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Choosing the right shoes!!

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Yoga and metabolism: myths and truths

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Disability is not a tabu!

RJ Mitte, the actor of Breaking Bad, TV series, has an inspiring message about how to go about your life – with or without a disability. RJ Mitte, who has cerebral palsy, also spoke about why we need more people … Continue reading

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