Tag Archives: gut health

GUT Health and triggers for Brain Health

We tend to think of our guts, if we think of them at all, as nothing more than a tube for transforming food into poop. Even though we still have much to learn about the intricate world of intestinal microbiota … Continue reading

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What is Leaky Brain? Solutions to fix it

You probably have heard about “leaky Gut”, right? It is a gastrointestinal condition that your Gut can be punctured, which then impacts how well you digest your food and absorb the nutrients, how sensitive you are to possible allergens, and … Continue reading

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Place a clothespin on your ear for 5 seconds. The unexpected effect will surprise you

In your lifetime, you are bound to feel aches, pains, tiredness, and that is okay. We are human, and cannot always feel our best. But, sometimes with a little “kick” to our organs, they can release health benefits that will … Continue reading

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3 (unusual) ways to improve Gut health

Gut health The gut is composed of the Gastro Intestinal system and often referred to as the 2nd brain. The Gastrointestinal system includes the mouth and teeth, the oesophagus, the stomach, the small intestine, the colon or large intestine, the … Continue reading

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