Tag Archives: diabetes mellitus

Some data from the WHO for the elderly

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Silent Killers of Your Metabolism – information and tips

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3 (unusual) ways to improve Gut health

Gut health The gut is composed of the Gastro Intestinal system and often referred to as the 2nd brain. The Gastrointestinal system includes the mouth and teeth, the oesophagus, the stomach, the small intestine, the colon or large intestine, the … Continue reading

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Sir Frederick Banting: he discovered the insulin that treats diabetes

Millions of people around the world suffer from diabetes, but until the 1920s there was no treatment for it. Sir Frederick Banting was a Canadian scientist whose pioneering work using insulin to treat diabetes earned him the Nobel prize. He only lived to be … Continue reading

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8-minute Morning Pilates Routine Variation 1

Try these three movements in sequence. Don’t take too long of a break in between sets. Push yourself, but be careful. Use proper form, and stop an exercise if you feel any chest or head pain. Repeat this sequence 5 … Continue reading

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Lifestyle choices

Are you tired in the afternoons? Do you have strong body odor? Are you a type 2 diabetic? We should all be aware of how the food we eat affects our body. At a certain point, in everyone’s lives, from … Continue reading

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