Tag Archives: awareness

How yoga sequences can help you daily

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3D animation of the respiratory system

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Do you know how obesity affects your health?

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Let’s be healthy!

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Sequence of exercises for shoulder separation

Perform the exercises above in the order of appearance Perform 1 series of 12 repetions of each movement Take rest of 30 seconds between series Note: Muscular pain can occur after 24h of performing those movements. This physical pain is … Continue reading

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Different types of headache

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Understanding musculoskeletal disorders

Musculoskeletal Disorders (MSD) are injuries or disorders of muscles, nerves, tendons, joints, cartilage, or spinal discs. MSD are considered work-related when the work activities and work conditions significantly contribute to their development or exacerbation but are not the sole determinant … Continue reading

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A complete guide of signs and symptoms of brain injury

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Everybody needs more sleep

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What do you know about grains?

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