Author Archives: Virgínia Helena

Can Science make us immortal?

If you’re alive in 20 years, you may be able to live forever. In 1786, average life expectancy was just 24 years. A hundred years later (1886) it doubled to 48. Right now a newborn can expect to live an … Continue reading

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Some data from the WHO for the elderly

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Adaptation in the kitchen for Elderly and Handicaps

By reflecting about the logic that cooking is an habit, and that this habit can be hard for elderlies and handicaps, the German Designer Dirk Biotto developed a completely adapted kitchen that attends to the needs of those populations. Check it out! … Continue reading

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My favorite things (about aging) by Julie Andrews

‘My Favorite Things’ about Aging By Julie Andrews  This is yet another perspective on age and aging! To commemorate her 69th birthday on October 1, actress/vocalist Julie Andrews made a special appearance at Manhattan’s Radio City Music Hall for the … Continue reading

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Infographic for Brain Exercises

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Let`s understand better about our Circadian Rhythm

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You must try these exercises to get rid of your Double Chin

As we age, we all lose firmness of our facial muscles. Due to this reason, even skinny people can have double chin. The exercises bellow should be performed daily, and it may help you to strength facial muscles and get … Continue reading

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Place a clothespin on your ear for 5 seconds. The unexpected effect will surprise you

In your lifetime, you are bound to feel aches, pains, tiredness, and that is okay. We are human, and cannot always feel our best. But, sometimes with a little “kick” to our organs, they can release health benefits that will … Continue reading

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Why do Japanese people live so long?

And what you can do to live a long time too! Japan has the oldest life expectancy in the world. That means people in Japan live a really long time. In average, men live to 79 years old, whereas women … Continue reading

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Silent Killers of Your Metabolism – information and tips

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